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Mindfulness Practice Center (MPC)
Montreal Institute of Applied Mindfulness 
in the tradition of Zen Master
Thich Nhat Hanh

Mindfulness and meditation, one and the same

6000 Côte-des-Neiges #110 & 115
Montreal H3S 1Z8

For over forty years, the Vietnamese Buddhist master Thich Nhat Hanh forward Zen thinking to Western meditators and teach them the practice of Mindfulness by his books, retreats and other Mindfulness activities worldwide from several monasteries in America Europe and Asia and two Institutes of Applied Buddhism (IAB) in Europe and Asia.

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Do not miss :

21 August 2017 - 19:00 : Méditation du lundi
23 August 2017 - 19:00 : Méditation du mercredi
24 August 2017 - 12:00 : Méditation du jeudi midi
24 August 2017 - 19:00 : Thursday evening meditation
28 August 2017 - 19:00 : Méditation du lundi
29 August 2017 - 18:30 : Gestion du stress et PC (Inscription requise)
30 August 2017 - 19:00 : Méditation du mercredi
31 August 2017 - 12:00 : Méditation du jeudi midi
31 August 2017 - 19:00 : Thursday evening meditation
04 September 2017 - 18:00 : Rencontre d'information
Do not lose yourself in the past; do not lose yourself in the future; do not get caught in your anger, worries, or fears. Come back to the present moment, and touch life deeply. This is mindfulness.
- Thich Nhat Hanh