Welcome

Mindfulness Practice Center (MPC)
Montreal Institute of Applied Mindfulness 
in the tradition of Zen Master
Thich Nhat Hanh

Mindfulness and meditation, one and the same

6000 Côte-des-Neiges #110 & 115
Montreal H3S 1Z8

For over forty years, the Vietnamese Buddhist master Thich Nhat Hanh forward Zen thinking to Western meditators and teach them the practice of Mindfulness by his books, retreats and other Mindfulness activities worldwide from several monasteries in America Europe and Asia and two Institutes of Applied Buddhism (IAB) in Europe and Asia.

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Do not miss :

23 April 2018 - 13:00 : Méditation du lundi PM
23 April 2018 - 19:00 : Méditation du lundi
24 April 2018 - 18:30 : GSFPC - 8 semaines (Inscription requise)
24 April 2018 - 19:00 : Initiation à la méditation (inscription requise)
25 April 2018 - 19:00 : Méditation du mercredi
26 April 2018 - 12:00 : Méditation du jeudi midi
26 April 2018 - 16:30 : Retraite de Pleine Conscience-Avril 2018
26 April 2018 - 19:00 : Thursday evening meditation
30 April 2018 - 13:00 : Méditation du lundi PM
30 April 2018 - 19:00 : Méditation du lundi
Sitting and watching our breath is a wonderful practice, but it is not enough. For transformation to take part, we have to practice mindfulness all day long, not just on our meditation cushion.
- Thich Nhat Hanh