Training

The practice of mindfulness for the benefit of individuals and organizations

The Institute of Applied Mindfulness (IPCA) of Montreal offers a comprehensive practical training in order to apply Mindfulness to all levels of daily life and relieve suffering, promote peace and happiness in ourselves in our families, our communities and around the world.

 

 

Do not miss :

23 April 2018 - 13:00 : Méditation du lundi PM
23 April 2018 - 19:00 : Méditation du lundi
25 April 2018 - 19:00 : Méditation du mercredi
26 April 2018 - 12:00 : Méditation du jeudi midi
26 April 2018 - 19:00 : Thursday evening meditation
30 April 2018 - 13:00 : Méditation du lundi PM
30 April 2018 - 19:00 : Méditation du lundi
Sitting and watching our breath is a wonderful practice, but it is not enough. For transformation to take part, we have to practice mindfulness all day long, not just on our meditation cushion.
- Thich Nhat Hanh