Training

The practice of mindfulness for the benefit of individuals and organizations

The Institute of Applied Mindfulness (IPCA) of Montreal offers a comprehensive practical training in order to apply Mindfulness to all levels of daily life and relieve suffering, promote peace and happiness in ourselves in our families, our communities and around the world.

 

 

Do not miss :

11 December 2017 - 13:00 : Méditation du lundi PM
11 December 2017 - 19:00 : Méditation du lundi
12 December 2017 - 18:30 : GSFPC - 8 semaines (Inscription requise)
13 December 2017 - 10:00 : Tai-Chi en Pleine Conscience
13 December 2017 - 19:00 : Méditation du mercredi
14 December 2017 - 12:00 : Méditation du jeudi midi
14 December 2017 - 19:00 : Thursday evening meditation
18 December 2017 - 13:00 : Méditation du lundi PM
18 December 2017 - 19:00 : Méditation du lundi
20 December 2017 - 10:00 : Tai-Chi en Pleine Conscience
Do not lose yourself in the past; do not lose yourself in the future; do not get caught in your anger, worries, or fears. Come back to the present moment, and touch life deeply. This is mindfulness.
- Thich Nhat Hanh