Thursdays (in English)
Sitting and walking meditation, mindful movements, Sutras readings, sharing

Monday (in French)
Sitting and walking meditation, mindful movements, Thich Nhat Hanh readings and sharing

Wednesday (in French)
Sitting and walking meditation, mindful movements, Sutras chanting and readings, teachings and sharing

** NEW: Meditation on Thursdays, from 12:00 to 1:00pm (except Sept 15 and Nov 10) - Bilingual

Suggested Renting Contribution per night: 6$      Thank you!

50% off the price of meditation evenings for students on presentation of student card

NOTE : Meditation starts at 07:00pm. For a meditation of quality and also for safety reasons, the doors of the premises will be closed at 6:55pm.
Please try to arrive a few minutes earlier to give yourself enough time to rest and sit like a pebble which has reached the riverbed. 

PS: You are kindly asked to wear socks to avoid walking barefoot in the zendo

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Sitting here is like sitting under the Bodhi tree.
My body is mindfulness itself,
Free from all distraction.

Arbre de la Bodhi

Do not miss :

19 February 2018 - 13:00 : Méditation du lundi PM
19 February 2018 - 19:00 : Méditation du lundi
20 February 2018 - 18:30 : GSFPC - 8 semaines (Inscription requise)
21 February 2018 - 10:00 : Tai-Chi en Pleine Conscience
21 February 2018 - 19:00 : Méditation du mercredi
22 February 2018 - 12:00 : Méditation du jeudi midi
22 February 2018 - 19:00 : Thursday evening meditation
24 February 2018 - 9:00 : JPC - Les consciences sensorielles
Just as vegetation is sensible to sunlight, mental formations are sensitive to mindfulness. Mindfulness is the energy that can embrace and transform all mental formations. Mindfulness helps us leave behind "upside-down perceptions" and wakes us up to what is happening.
- Thich Nhat Hanh